what is weightlifting?
It’s an frustratingly addictive sport. In short, load up a heavy bar on the ground and put it over your head.
Persons of all ages, shapes, and abilities can participate. Wearing spandex is encouraged,but not required.
what if I’ve never done if before?
do I have to compete?
Will group 3 make me stronger and better?
when can I train?
Our regular hours are on the contact page. We try to stick as close to them as possible, but since this is a hobby for us we occasionally have to adjust times.